It's that time of year again when many of us make New Year's resolutions and, well, most of us don't stick to them for the rest of the year.
Business Insider rounds up six tips to help you stick to your New Year's resolution this year.
"We have to keep in mind that until we make these fundamental changes, nothing is going to change in our lives because we are guided to make decisions based on our subconscious mind every day," entrepreneur Mimi Icahn says.
"It makes up over 95% of all the decisions we make.
So unless we change some habits on a day-to-day basis and rewire the way the brain works, nothing in our lives'Isn't going to change because we go back to our old habits'is going to change."
She suggests setting goals based on your identity.
"You're not just a person who works, you're a person who has relationships, you're a person who has a relationship with self, and spiritual practices," she says.
"So you're not just a person who works, you're a person who has relationships, you're a person who has a relationship with self, and spiritual practices."
Icahn
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